Cajun Chicken Wraps

Ingredients

3 Tbsp Cajun seasoning

1 Tbsp all-purpose flour

1 tsp paprika

3/4 pound uncooked boneless, skinless chicken breast, cut into strips

4 medium tortilla, flour, fat-free

1/2 small onion(s), red, thinly sliced

2 cup mixed baby greens

8 medium basil, leaves

4 tsp fat-free mayonnaise

1 1/2 tsp fresh lemon juice

1/2 tsp Cajun seasoning

Instructions

Combine 3 tablespoons seasoning mix, flour, and paprika. Season chicken with salt and pepper and dredge in seasoning mixture.

Coat a large, nonstick pan with cooking spray. Over medium-high heat, add chicken to pan and sauté until cooked through, about 1 to 2 minutes per side. Remove chicken from heat and set aside.

Combine mayonnaise, lemon juice and 1/2 teaspoon Cajun seasoning for dressing. On each tortilla, spread 1 teaspoon dressing, add onion slices, greens and two basil leaves. Top with chicken pieces (approximately two per tortilla) and wrap.